I DID do that workout yesterday!! And I am most definitely feeling it today!! Whew!! My thighs and rear hurt so bad, just sitting is a chore.
My dinner last night was off plan. They served us nachos for dinner at our training. So I ate dinner last night, and I started fresh this morning. Feeling okay about that!
Breakfast: 2 scrambled eggs with 1 T mozzarella cheese and 1 T cottage cheese added in. (S)
Snack: 1 Rye Wasa cracker with a L.C. cheese wedge spread on, and 2 slices of cheddar cheese (S)
Lunch: Joseph's Pitas pizza and a salad (S)
Snack: Frozen strawberries, thawed a little, with Truvia & Redi whip on top. (FP)
Dinner: Tacos or taco salad (S)
Dessert: Trim Healthy Cheesecake
A Yummy day for sure!! :)
I will be doing an upper body and ab workout today!!